As a well-rounded Bruin, good nutrition positively impacts the way you feel and even helps you excel in everyday activities.  Since you eat every day, why not make the most of this daily activity?  I am Carol Chen, the dietitian at the Arthur Ashe Student Health and Wellness Center, and I am here to help you turn this mundane daily ritual of eating into cumulative golden opportunities that lead to good health. Learning nutrition no longer means textbook-like reading, but a pastime that helps you relax as you take a study break. At Ashe, we have always believed that health and wellness goes hand-in-hand, and the Ashe Nutrition Page is just one of the ways that we want to help you make the best out of your time here at UCLA. 

Click on the pages to the left for interesting information about how to eat and stay well!

"Tell me what you eat, and I will tell you who you are."